Chelf on the Shelf

“Don’t worry about how it’s going to pan out, just dive in, and do it with all the love and compassion that you can conjure up.” - Rebecca Campbell

My story, on stage

A little insight into the process of creating a TEDx speech.

Photo by Joshua Hoehne on Unsplash

Chelley CanalesNovember 18, 2018TEDx, TEDxCherryCreekWomen, speaking engagements, sharing space, speech, Chell in the Hallway

What if?

Gutted by another senseless act of violence in our country.

Chelley CanalesOctober 27, 2018Chell in the Hallway

New York State of Mind, Body, and Spirit

“But if you can plant yourself in stillness long enough, you will, in time, experience the truth that everything (both uncomfortable and lovely) does eventually pass.”
- Elizabeth Gilbert, Eat Pray Love

Chelley CanalesAugust 29, 2018Southampton, Atlantic Ocean, be still, hallway, Chell in the Hallway, meditation, next steps, journey, love, compassion, Astoria, old wounds, fresh start, clean slate, subconcious, subconscious, release, release with love

Fear She Comes

Fear came stomping down my hallway this morning, making her looming presence known and demanding my attention. She said, “Chelley, what have you done, and what are you going to do?” Just like that, the Universe took me by the hand, stopped me from spinning, and whispered in my ear. She said, “girl...you’ve got this”.